Tag Archives: peanut powder

My simple fast meals…

The following photos show the step by step way that I often make myself meals, keeping it simple, fast, healthy and always tasty! I took these photos as I was cooking it, so they may not be beautiful photos, but I promise the process creates a tasty dish…

The tomatoes and peanut powder + water create a sauce, and the peanut powder works as a perfect thickener, and adds protein to this vegetarian dish.

You can use the vegetables and spices of your choice. I often use a Cajun spice mix and add cacoa powder as well as the peanut powder for a chilli feel. You could add chickpeas, beans, grains, whatever you fancy!

Happy eating!