The following photos show the step by step way that I often make myself meals, keeping it simple, fast, healthy and always tasty! I took these photos as I was cooking it, so they may not be beautiful photos, but I promise the process creates a tasty dish…
The tomatoes and peanut powder + water create a sauce, and the peanut powder works as a perfect thickener, and adds protein to this vegetarian dish.
You can use the vegetables and spices of your choice. I often use a Cajun spice mix and add cacoa powder as well as the peanut powder for a chilli feel. You could add chickpeas, beans, grains, whatever you fancy!
Happy eating!
foodbod 
Gosh, I love this, Elaine! the trick of using the veggies straight from the freezer, wow, that is a time saver, and so clever!
not to mention the peanut powder!
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Thank you 🥰🥰 yes, the frozen veg is so useful, makes it so quick and easy xx
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