Following on from making Kellie’s onion bhaji potato scones, my next experiment was a sweet potato version..what’s better than caremalised red onions and mashed sweet potato? Such a perfect marriage of flavours. These worked really well, and just as nice the next day warmed through 😉
Sweet potato spiced onion cakes
Ingredients
1 very large sweet potato, roasted and cooled
4 red onions, peeled and chopped
2-3 tbsp coconut oil
1/2 tsp ground turmeric
1 tsp ground roasted cumin
1/2 tsp ground roasted caraway
1 tsp ground ginger
2 tsp garlic powder
2 tbsp onion powder
2 tsp amchoor powder
Flour of your choice, as much as needed, I used Kamut/Khorason flour
Method
Heat the coconut oil in a large saucepan over a medium heat
Add the onions and cook until they start to soften
Add the spices and continue to cook for 30-45 minutes over a low heat until they get really soft and caremalised
Preheat the oven to 200C (180C fan)
Remove the skin from the sweet potato and mix the cooked flesh with the onion mixture
Mix enough flour into the sweet potato mixture until it creates a dough
Take small handfuls of the dough and form it into balls
Line a large baking tray with parchment paper or spray oil over the surface
Press each ball into a flat round onto the tray
Bake for 10 minutes then turn them over and bake for another 5 minutes
Serve!
I enjoyed them with my fava bean dip with my pastesensation – this time made in a blender so that the ingredients were chopped finer than previously and made with my own oven roasted tomatoes and a tablespoon of tomato purée, instead of all tomato purée as previously, plus extra tahini..Hence the spoon!!
A whole great huge amount of flavour!!
Enjoy your Sunday xx
I’m coming 😀 It looks so so good and I’m starving, Elaine. Have a wonderful weekend xxx
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Yay! I’d love to feed you 🙂 🙂 xx
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Masterpieces, just the kind of breads I love….
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Yay! xxx
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Looks amazing!
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Thank you 🙂
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Gorgeous bread, quick and easy a try of those with assorted dips is perfect for a party, collecting holiday party recipes. Love this one.
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Ooh fab, I hope it’s useful 🙂 x
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These sound delicious Elaine! Almost like flatbreads!
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Yes 🙂 I felt they were like a kind of aloo paratha…?
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😀
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Waw, Elaine! These look utterly delicious! This is the way to go! 🙂
Superb! x
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Thank you so much xx
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I made them his evening! Superb & very tasty too! Xxx
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Wonderful, I’m so pleased!!! 😀😀😀
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My hubby would love these Elaine with all that red onion – and so many health boosting spices!
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Fab! It’s a great way to get healthy food into our men 🙂
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Man oh man those look good, especially with all those spices and flavors! The fava dip looks pretty good too.
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Thank you so much Gerard 🙂
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Looks fantastic Elaine. … 🙂 🙂
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Thank you 🙂
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looks fab. can I used any other flour to bind? Love the spice in the flatbread
http://www.mumbaitomelbourne.com/food-and-health-blog-posts/paneer-tikka-masala-cottage-cheese-in-tikka-gravy-base
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Any flour should be fine 🙂 thank you
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Sweet potato was the next step for sure. You’ve done a super job, Elaine. I love it when an idea of mine gets taken up by you and others and transformed and tweaked into something just as wonderful as this. Maybe top with my hummus-roasted vegetables?? You can definitely have fun with that combination! 😉
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Yum!!! Sounds like a perfect marriage of flavours 🙂
I’m so glad you like it xx
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They look fantastic!! xxx
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Thank you xx
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This is amazing! yumm it has everything I like and I mean everything! I need to try this! I love your spoon too cute!
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Thank you 😘😘😘
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This recipe looks so good! I have to try it! I love these kinds of flavorful foods! I might make them tomorrow, it is my big cooking today! Scrubbed the house today so now cooking day! 🙂
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Cooking day sounds like more fun!!!
How are you doing?
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I am ok! My daughter Foof got a job! yeah! she graduated in May, I am so proud of her. My oldest daughter got a job at the University and is now working on her masters degree. So, life is coming together! I am still looking for a part time job and keeping the kids on track! Thanks for asking. How are you??? how are the kids, hubbie?
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That’s great news, I’m so happy for you and your children 🙂
All good here, my boys are all good and happy xxx
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yeah!! glad to hear it! xoxo. So glad you are back and giving us more yummy recipes, cannot wait to try these they sound so good! I just loved the potatoes, kids are still talking about them!
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Brilliant! That makes me so happy ☺️☺️☺️☺️☺️ thank you xxx
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🙂
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I only have one child so my world is probably the complete opposite of yours!!!
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ha ha yes so true! I thought you had one but for some reason I thought I heard boys in one post! Ok so one! lovely
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I often talk about ‘my boys’ meaning Ben and Graham (son and husband) ☺️ and sometimes Bob is in there too!
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oh so cute!
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What time is it where you are?
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10:16 p.m.
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Okay…its 6.16am here, so you’re 8 hours behind me..
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ok yes! wow opposite ends of time ha ha
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Yes 🙂
Have a good night xx time for me to get busy!
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thanks it’s time for bed, have a great day!!
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Thank you xx night night
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xx
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What is your time now?
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Whaaaaaaaaaaaaat?? Onion bhaji bread? That sounds just fantastic!! I would try it with chickpeas flour! YUM!!
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That sounds like a great plan!!! 🙂 🙂
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Love the photos and also the spoon!!!! What fun
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Thank you 🙂 x
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